KOKORO – 心

There are 3 words in Japanese to describe the heart: Shinzou - the heart as an organ (keeps you alive) Hato - the heart as 'love' (to celebrate Valentine's Day) Kokoro - as the mind, soul or consciousness. All 3 hearts are important for your existence, but let see what gives the nurturing to KOKORO – … Continue reading KOKORO – 心

We are getting older, but we are never “old”…

In the past few years we are more and more often using the gentle alternative to the word ‘old’. More often we are choosing words like: ‘mature’, ‘complete’, ‘grown’ We are often refusing to say ‘I am old’, using instead ‘I am still in the process…Yes, I’m getting older, but it’s soooo far ahead of … Continue reading We are getting older, but we are never “old”…

Timeless Wisdom – #habits

'We are what we repeatedly do, that's why excellence is not an act but a habit,' - said Aristotel.  Think about your activities of the last week, today and the next week (you can take a month if you wish). The person you'd like to be, or the person you see yourself as - how … Continue reading Timeless Wisdom – #habits

‘The Plant Paradox’, Dr. Steven R. Gundry or Know Your Enemies!

We want to live a happy healthy life. We are trying to find different ways to achieve that perfect health everybody is talking about. Your dietary dilemma is solved! Today…by Becky and Dr Steven R. Gundry. The problem is your gut is under ATTACK, and you, poor fella, don't know about it. I guess you are … Continue reading ‘The Plant Paradox’, Dr. Steven R. Gundry or Know Your Enemies!

Affirmations for the coffee table

#1 I refuse to give up because I haven't tried all possible ways.  #2 When I really want it - I am unstoppable.  #3 I am in the process of positive change.  Next post - Cravings and Choices

Meta-ethics in the literature and daily life

Here's the typical story: Your uncle Mr Moore is dying, but his life can be saved. HOW? By ONE drug/medicine (costs 10,000 dollar) which sales only in ONE pharmacy. Let's say you doesn't have those 10,000. That's why you are going to the pharmacy and asking the manager if you could buy now - pay … Continue reading Meta-ethics in the literature and daily life