Timeless Wisdom – #youCANdoIT

There're 2 kinds of people in the world. The first looks at others who have accomplished things and thinks: Why them? Why not me? The second looks at those same people and thinks: If they can do it, why can't I? Who will you be?  Be wise - see the success of others as an inspiration!  … Continue reading Timeless Wisdom – #youCANdoIT

Affirmations for the coffee table

Affirmation for today: Feel Good “You don't just want to sit in a chair. You want to experience it!” A. H.  xxx Some days are better than others. On those days that go less well, we usually end up being hard on ourselves. Everyday you have a chance to make things better. The world is not out … Continue reading Affirmations for the coffee table

Life Happens: the author of life VS the victim of life

When life happens, you can be either the author of your life or the victim of it. Those are your only 2 choices. There's nothing in-between. This may sounds harsh, but its true...every day we choose one 'road' or another, and the consequences follow us forever.  If you want to be the author of your life: … Continue reading Life Happens: the author of life VS the victim of life

Timeless Wisdom – #happiness

Ask enough people what they want in life and you'll hear 'happiness' as the overwhelming response. Although we all have a wide variety of specific answers, happiness is what we most want - yet, it's what most of us understand the least. Happiness happens on the way to fulfilment. To fill me with the happiness … Continue reading Timeless Wisdom – #happiness

I am RIGHT!

Affirmation for the coffee table #2 Next post - Your Metabolic Constitution, Ayurveda 

ADHD and Diet

“The world needs all types of minds” There is no evidence that the behavioural disorder ADHD is caused by diet. However, research suggests that for some people dietary changes can improve symptoms. The science behind food's effects on behaviour and different social disorders is still quite new and controversial. But even now almost everyone agrees … Continue reading ADHD and Diet