We want to live a happy healthy life. We are trying to find different ways to achieve that perfect health everybody is talking about. Your dietary dilemma is solved! Today…by Becky and Dr Steven R. Gundry. The problem is your gut is under ATTACK, and you, poor fella, don't know about it. I guess you are … Continue reading ‘The Plant Paradox’, Dr. Steven R. Gundry or Know Your Enemies!
'Eat what you want - when you are truly hungry. Stop when you are full. And eat exactly what appeals to you. Do this instead of any diet, and you are unlikely to ever have a weight problem, let alone an eating disorder.' The National Eating Disorder Association It's a great advice, but with one … Continue reading Cravings and Choices
#1 I refuse to give up because I haven't tried all possible ways. #2 When I really want it - I am unstoppable. #3 I am in the process of positive change. Next post - Cravings and Choices
Time to blow up your life a little bit...and start 'thinking BIG'. Big stands for greatness = extraordinary results. To live great, you have to think Big. You must be open to the possibility that your life and what you accomplish can become great. Do not fear BIG. Fear waste. When we fear big - … Continue reading Timeless Wisdom – #ThinkBig
Here's the typical story: Your uncle Mr Moore is dying, but his life can be saved. HOW? By ONE drug/medicine (costs 10,000 dollar) which sales only in ONE pharmacy. Let's say you doesn't have those 10,000. That's why you are going to the pharmacy and asking the manager if you could buy now - pay … Continue reading Meta-ethics in the literature and daily life
We all know - shit happens. What is easiest to change: your opinion about it or the shit that already happened? The answer is obvious: accept your shit! Accept rather than to fight every little thing you can't probably change. But be smart, my friend! Instead of simply accepting of 'shit' - try to enjoy...whatever … Continue reading Timeless Wisdom – #acceptance