Timeless Wisdom – #intuition

Don't go against your inner knowing. Just don't. Trust yourself. The more aware we become of our unconscious, the more we are able identify whether we are acting from our irrational thoughts or our conscious minds.  GO BEYOND THE SURFACE!  DIVE DEEP TO RESOLVE YOUR INNER ISSUES!  Your intuition will guide you, even when it … Continue reading Timeless Wisdom – #intuition

Relaxing into a routine

A lifestyle is nothing but the long-term pattern made up of our daily routine and habits. Having a daily routine, called dinacharya in Ayurveda, is one of the most important elements of Ayurvedic medicine and a crucial part of our health. Daily routine = when we do the same things at the same time every … Continue reading Relaxing into a routine