Happiness is a powerful medicine: it can boost your mood

In a world consumed by ridiculous diets, over the top workouts and unrealistic body images, the most valuable type of health can often take a backseat. Why are you working hard in the gym if you’re not working on your happiness Why are you drinking kale and beet smoothies if you’re not actually happier at … Continue reading Happiness is a powerful medicine: it can boost your mood

Timeless Wisdom – #OnePerson

No-one is self made. Everyone has one person who either means the most to them or was the first to influence, train or help them.  No one succeeds alone. No one.  Even Albert Einstein had Max Talmud, his first mentor. It was Max who introduced a 10-year old Einstein to key texts in math, science, … Continue reading Timeless Wisdom – #OnePerson