Happiness is a powerful medicine: it can boost your mood

In a world consumed by ridiculous diets, over the top workouts and unrealistic body images, the most valuable type of health can often take a backseat. Why are you working hard in the gym if you’re not working on your happiness Why are you drinking kale and beet smoothies if you’re not actually happier at … Continue reading Happiness is a powerful medicine: it can boost your mood

Affirmations for the coffee table

The message of the Day: Oh, yes you certainly fucking CAN! The lesson of the Day: Bad feelings are just visitors, let them come and go! come and go! The situation of the Day: It’s important to give it all you have while you have the chance...   Have a great week ahead!  My plan … Continue reading Affirmations for the coffee table

Timeless Wisdom – the world is your oyster!

It’s amazing how much we can achieve when we put our minds to it. Look at me - I just published my first book: So Absurd It Must Be True.  We simply have to understand that our thoughts can become things by taking ‘shape' in real life. Do I feel proud? Yes! Its a huge … Continue reading Timeless Wisdom – the world is your oyster!

Affirmations for the coffee table

AN EXCELLENT WAY TO FIND YOUR HAPPINESS!  STEP #1 I choose to be happy and I deserve to be happy! STEP #2 Every day in every way I'm getting happier and happier! STEP #3 I spread happiness to others and absorb happiness from others! Next post - The true nature of space and time

Learn from the best…

#1 You looked for a flower - and found a fruit. You looked for a well - and found a sea. You looked for a woman - and found a soul. You are disappointed. #2  Of all our sunny world I wish only for a garden sofa where a cat is sunning itself. There I should sit with … Continue reading Learn from the best…

Timeless Wisdom – #happiness

Ask enough people what they want in life and you'll hear 'happiness' as the overwhelming response. Although we all have a wide variety of specific answers, happiness is what we most want - yet, it's what most of us understand the least. Happiness happens on the way to fulfilment. To fill me with the happiness … Continue reading Timeless Wisdom – #happiness