Timeless Wisdom – #freedom

The truth is...nobody is free anymore. 'The person is free who lives as they wish', - said one old smart dude. Are you this free person today? Nope.  It's sad to consider how much time people spend during the day doing things they 'HAVE' to do - not necessary obligations like work and family, but … Continue reading Timeless Wisdom – #freedom

ADHD and Diet

“The world needs all types of minds” There is no evidence that the behavioural disorder ADHD is caused by diet. However, research suggests that for some people dietary changes can improve symptoms. The science behind food's effects on behaviour and different social disorders is still quite new and controversial. But even now almost everyone agrees … Continue reading ADHD and Diet

Everybody is different, and ‘Every Body’ is different

Motivational quotes about health, to start or finish your day!  1. “Your perspective of life may be a finite one, but you are neither finite nor limited! Refuse to live with guilt or regret. Refuse to see yourself as not good enough. You are totally sufficient in your health, wealth, citizenship & abundance.” Patricia Dsouza … Continue reading Everybody is different, and ‘Every Body’ is different