A couple of words about Love…

Ok, I need more than a couple of words, but I’ll try to make it as short as possible. A new kind of Love - the Short WordPress Love. Yeah, this is how it is nowadays: f@ck you Shakespeare! we don't need to write a novel to express our thoughts, feelings, emotions, plans to someone. … Continue reading A couple of words about Love…

Your Metabolic Constitution

The dosha that is dominant in you determines your metabolic type. Knowing what type you are provides you with helpful tools for maintaining a healthy life of balance. It also helps in diagnosing diseases. Although diseases has numerous causes, including genetic, enviromental, and karmic factors, irritation of the doshas is always due to ill health.  … Continue reading Your Metabolic Constitution

I am RIGHT!

Affirmation for the coffee table #2 Next post - Your Metabolic Constitution, Ayurveda 

ADHD and Diet

“The world needs all types of minds” There is no evidence that the behavioural disorder ADHD is caused by diet. However, research suggests that for some people dietary changes can improve symptoms. The science behind food's effects on behaviour and different social disorders is still quite new and controversial. But even now almost everyone agrees … Continue reading ADHD and Diet

Relaxing into a routine

A lifestyle is nothing but the long-term pattern made up of our daily routine and habits. Having a daily routine, called dinacharya in Ayurveda, is one of the most important elements of Ayurvedic medicine and a crucial part of our health. Daily routine = when we do the same things at the same time every … Continue reading Relaxing into a routine

I am SAFE!

Affirmation for the coffee table #1